Come join us at our wiki edit parties every Monday evening at various locations in Portland!
Exercise
From PortlandWiki
exercise happens to be recommend by most doctors it seems... mild to moderate to intense amounts depending on one's circumstances. this is not medical advice.
upon moving to Portland, I noticed a plethora of 24 Hour Fitness establishments - nearly the only thing open 24 hours here in Portland.
Biking is huge here - and there are dedicated bike routes everywhere.
