Exercise: Difference between revisions

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upon moving to Portland, I noticed a plethora of [[24 Hour Fitness]] establishments - nearly the only thing open 24 hours here in Portland.
upon moving to Portland, I noticed a plethora of [[24 Hour Fitness]] establishments - nearly the only thing open 24 hours here in Portland.
[[Biking]] is huge here - and there are dedicated [[bike routes]] everywhere.

Latest revision as of 23:04, 8 February 2010

exercise happens to be recommend by most doctors it seems... mild to moderate to intense amounts depending on one's circumstances. this is not medical advice.

upon moving to Portland, I noticed a plethora of 24 Hour Fitness establishments - nearly the only thing open 24 hours here in Portland.

Biking is huge here - and there are dedicated bike routes everywhere.